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var(--fs,1));margin:0}.pv-bar{background:var(--c-surface-2);border-radius:6px;height:12px;overflow:hidden}.pv-bar-fill{background:var(--c-volt);height:100%;transition:width .25s linear}.pv-row{flex-wrap:wrap;gap:12px;display:flex}.pv-row>*{flex:96px}.pv-btn{width:100%;min-height:var(--tap-primary);box-sizing:border-box;font-family:var(--font-display);font-weight:700;font-size:var(--t-h2);overflow-wrap:anywhere;cursor:pointer;border:2px solid #0000;border-radius:14px;padding:12px 16px}.pv-btn-volt{background:var(--c-volt);color:var(--c-on-volt)}.pv-btn-dark{background:var(--c-surface-2);color:var(--c-text);border-color:var(--c-text-2)}.pv-btn[aria-pressed=true]{background:var(--c-volt);color:var(--c-on-volt);border-color:var(--c-volt)}.pv-btn:focus-visible,.pv-option-btn:focus-visible,.pv-link:focus-visible{outline:3px solid var(--c-text);outline-offset:2px}.pv-list{flex-direction:column;gap:12px;display:flex}.pv-option{border:2px solid 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iframe{border:0;width:100%;height:100%;position:absolute;inset:0}.pv-link{min-height:var(--tap-primary);box-sizing:border-box;background:var(--c-volt);color:var(--c-on-volt);font-weight:700;font-size:calc(22px * var(--fs,1));text-align:center;overflow-wrap:anywhere;border-radius:14px;justify-content:center;align-items:center;padding:8px 16px;text-decoration:none;display:flex}.pv-note{font-size:var(--t-body);color:var(--c-text-2);margin:0}.pv-title{font-family:var(--font-display);font-weight:700;font-size:calc(40px * var(--fs,1));margin:0}.pv-h2{font-family:var(--font-display);font-weight:700;font-size:calc(28px * var(--fs,1));margin:8px 0 0}.pv-stats{grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:12px;display:grid}.pv-stat{background:var(--c-surface);border-radius:14px;flex-direction:column;gap:4px;padding:16px;display:flex}.pv-stat-num{font-family:var(--font-display);font-weight:700;line-height:1;font-size:var(--t-num);color:var(--c-volt)}.pv-stat-label{font-size:var(--t-body);color:var(--c-text-2)}.pv-items{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.pv-items li{background:var(--c-surface);font-size:var(--t-body);border-radius:12px;padding:12px 16px}.pv-spacer{flex:auto}@media (prefers-reduced-motion:reduce){.pv-bar-fill{transition:none}}.player{gap:var(--sp-3);overflow-wrap:anywhere;flex-direction:column;display:flex}.player-bar{align-items:center;gap:var(--sp-2);flex-wrap:wrap;display:flex}.player-day{text-align:center;font-family:var(--font-display);font-size:var(--t-body);color:var(--c-text-2);flex:auto}.player-ctl{min-height:var(--tap);min-width:var(--tap);padding:var(--sp-2) var(--sp-3);border-radius:var(--r-sm);border:2px solid var(--c-text-2);background:var(--c-surface-2);color:var(--c-text);font-size:var(--t-label)}.player-ctl:disabled{border-color:var(--c-border);color:var(--c-text-2)}.player-ctl--danger{border-color:var(--c-danger);color:var(--c-danger)}.player-body{gap:var(--sp-3);flex-direction:column;min-width:0;display:flex}.player .exercise-name{font-family:var(--font-display);font-size:var(--t-name);margin:0;font-weight:700;line-height:1.1}.set-label{align-items:center;gap:var(--sp-2);font-size:var(--t-body);color:var(--c-text-2);flex-wrap:wrap;margin:0;display:flex}.player .heavy-badge{padding:2px var(--sp-2);border-radius:var(--r-sm);background:var(--c-danger);color:var(--c-on-volt);font-size:var(--t-small);font-weight:800}.set-note,.set-cue,.warmup-note{font-size:var(--t-label);color:var(--c-text-2);margin:0}.calibration-hint{padding:var(--sp-2) var(--sp-3);border-radius:var(--r-sm);border:2px solid var(--c-danger);font-size:var(--t-label);margin:0}.coach-line{padding:var(--sp-2) var(--sp-3);border-radius:var(--r-sm);background:var(--c-surface);border-left:4px solid var(--c-volt);font-size:var(--t-body);margin:0}.coach-accept{border-color:var(--c-volt);align-self:flex-start;font-weight:700}.skip-exercise{align-self:flex-start}.steppers{gap:var(--sp-3);flex-direction:column;display:flex}.player-error{color:var(--c-danger);font-size:var(--t-body);margin:0;font-weight:700}.player-loading{font-size:var(--t-body);color:var(--c-text-2)}.logged-sets{gap:var(--sp-2);flex-wrap:wrap;display:flex}.logged-chip{min-height:var(--tap);padding:var(--sp-2) var(--sp-3);border-radius:var(--r-pill);border:2px solid var(--c-text-2);background:var(--c-surface-2);color:var(--c-text);font-family:var(--font-display);font-size:var(--t-body)}.player-kicker{font-size:var(--t-label);color:var(--c-volt);margin:0;font-weight:700}.warmup-text{font-size:var(--t-h2);margin:0}.warmup-ramp{font-family:var(--font-display);font-size:var(--t-num);color:var(--c-volt);margin:0;font-weight:700}.photo-full{gap:var(--sp-3);flex-direction:column;display:flex}.photo-full .mp-scrub{height:var(--tap-big)}.set-view>[data-testid=done-set]{z-index:1;padding-bottom:calc(var(--sp-3) + var(--safe-bottom));box-shadow:0 0 0 var(--sp-2) var(--c-bg);position:sticky;bottom:0}.set-view{gap:var(--sp-2)}.set-view>.mp--hero:not(.mp--pending) .mp-box{max-height:24svh}.set-view>.steppers{gap:var(--sp-2)}.set-view>.steppers .stepper-value{justify-content:center;align-items:baseline;column-gap:var(--sp-2);flex-flow:wrap}.prog{color:var(--c-text);font-size:var(--t-body)}.prog h1,.prog h2{font-family:var(--font-display);overflow-wrap:anywhere;margin:0 0 8px}.prog h1{font-size:var(--t-h1)}.prog h2{font-size:var(--t-h2)}.prog p,.prog li{overflow-wrap:anywhere;line-height:1.35}.prog-card{background:var(--c-surface);border-radius:16px;min-width:0;margin-bottom:12px;padding:16px}.prog-muted{color:var(--c-text-2);margin:4px 0}.prog-verdict{font-family:var(--font-display);font-size:calc(28px * var(--fs,1));color:var(--c-volt);margin:0 0 4px}.prog-streak{margin:12px 0 0;font-weight:700}.chart{width:100%;height:auto;display:block}.chart-grid{stroke:var(--c-border);stroke-width:1px;stroke-dasharray:4 4}.chart-line{fill:none;stroke:var(--c-volt);stroke-width:3px;stroke-linejoin:round}.chart-dot{fill:var(--c-text)}.chart-label{fill:var(--c-text-2);font-size:var(--t-small);font-family:var(--font-display)}.chart-last{fill:var(--c-volt)}.chart-empty{color:var(--c-text-2);text-align:center;padding:24px 0}.sparkline{width:100%;max-width:160px;height:32px;display:block}.sparkline-line{fill:none;stroke:var(--c-volt);stroke-width:2px}.sparkline-dot{fill:var(--c-volt)}.prog-strength{gap:8px;margin:0;padding:0;list-style:none;display:grid}.prog-strength-row{text-align:left;width:100%;font:inherit;color:var(--c-text);background:var(--c-surface-2);border:2px solid var(--c-border);cursor:pointer;border-radius:12px;justify-items:start;gap:4px;min-height:56px;padding:10px 14px;display:grid}.prog-strength-row:focus-visible,.prog-show-all:focus-visible{outline:3px solid var(--c-volt);outline-offset:2px}.prog-strength-name{font-family:var(--font-display);font-size:var(--t-h2);overflow-wrap:anywhere}.prog-history{padding:8px 4px 4px}.prog-history ol{margin:4px 0 0;padding-left:20px}.prog-show-all{width:100%;min-height:48px;font:inherit;color:var(--c-text);background:var(--c-surface-2);border:2px solid var(--c-border);cursor:pointer;overflow-wrap:anywhere;border-radius:12px;margin-top:8px;padding:8px 14px}.bodymap-figures{gap:8px;display:flex}.bodymap-figure{flex:1 1 0;min-width:0;max-width:200px;margin:0 auto}.bodymap-legend{color:var(--c-text-2);margin:8px 0}.bodymap-list{gap:4px;margin:0;padding:0;list-style:none;display:grid}.bodymap-list li{border-bottom:1px solid var(--c-surface-2);flex-wrap:wrap;justify-content:space-between;gap:8px;padding:6px 0;display:flex}.cal-title{font-family:var(--font-display);font-size:calc(22px * var(--fs,1));margin:0 0 8px}.cal-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;margin:0;padding:0;list-style:none;display:grid}.cal-head span{text-align:center;color:var(--c-text-2);font-size:var(--t-small)}.cal-day,.cal-blank{aspect-ratio:1;font-size:var(--t-small);border-radius:50%;justify-content:center;align-items:center;min-width:0;display:flex}.cal-workout{background:var(--c-volt);color:var(--c-on-volt);font-weight:700}.cal-walk{border:2px solid var(--c-volt)}.cal-today{box-shadow:0 0 0 3px var(--c-text)}.cal-legend{color:var(--c-text-2);flex-wrap:wrap;align-items:center;gap:8px;margin:8px 0 0;display:flex}.cal-key{border-radius:50%;width:16px;height:16px;display:inline-block}.cal-key-workout{background:var(--c-volt)}.cal-key-walk{border:2px solid var(--c-volt)}.settings{color:var(--c-text);font-size:var(--t-body)}.settings h1,.settings h2{font-family:var(--font-display);overflow-wrap:anywhere;margin:0 0 8px}.settings h1{font-size:var(--t-h1);margin:0}.settings h2{font-size:var(--t-h2)}.settings p,.settings li,.settings label,.settings button{overflow-wrap:anywhere;line-height:1.35}.settings-head{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;margin-bottom:12px;display:flex}.settings-card{background:var(--c-surface);border-radius:16px;gap:10px;min-width:0;margin-bottom:12px;padding:16px;display:grid}.settings-muted,.settings-credits{color:var(--c-text-2);margin:0}.settings-btn{font:inherit;color:var(--c-text);background:var(--c-surface-2);border:2px solid var(--c-border);cursor:pointer;text-align:left;border-radius:12px;min-height:48px;padding:8px 14px}.settings-btn:focus-visible,.settings-select:focus-visible,.settings-input:focus-visible{outline:3px solid var(--c-volt);outline-offset:2px}.settings-btn:disabled,.settings-input:disabled{opacity:.5;cursor:default}.settings-btn[aria-pressed=true],.settings-primary{background:var(--c-volt);color:var(--c-on-volt);border-color:var(--c-volt)}.settings-primary{text-align:center;min-height:56px;font-weight:700}.settings-toggle{flex-wrap:wrap;justify-content:space-between;gap:8px;min-height:56px;display:flex}.settings-row{justify-content:space-between;align-items:center;gap:12px;display:flex}.settings-big{text-align:center;min-width:72px;min-height:64px;font-family:var(--font-display);font-size:calc(32px * var(--fs,1))}.settings-value{font-family:var(--font-display);font-size:calc(40px * var(--fs,1));margin:0}.settings-label{color:var(--c-text-2);margin:0}.settings-select,.settings-input{font:inherit;font-size:max(16px, var(--t-body));color:var(--c-text);background:var(--c-surface-2);border:2px solid var(--c-border);border-radius:12px;min-width:0;max-width:100%;min-height:48px;padding:8px 12px}.settings-input{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}.settings-steps{gap:10px;margin:0;padding:0;list-style:none;display:grid}.settings-steps li{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;display:flex}.settings-status p{margin:0 0 4px}.settings-code{border:2px solid var(--c-volt);overflow-wrap:anywhere;border-radius:12px;gap:4px;padding:12px;display:grid}.settings-warn{color:var(--c-danger);font-weight:700}.settings-credits{padding-left:20px}.settings-byline{margin:0;font-weight:700}.link-show,.link-enter{overflow-wrap:anywhere;justify-items:start;gap:12px;display:grid}.link-qr{border-radius:8px;width:min(280px,100%);height:auto}.link-code{font-family:var(--font-display);font-size:calc(32px * var(--fs,1));letter-spacing:.05em;color:var(--c-volt);overflow-wrap:anywhere;margin:0}.code-group{white-space:nowrap}.link-enter input{font:inherit;font-size:max(16px, calc(22px * var(--fs,1)));width:100%;min-height:56px;color:var(--c-text);background:var(--c-surface-2);border:2px solid var(--c-border);text-transform:uppercase;border-radius:12px;padding:8px 12px}.link-enter button{font:inherit;width:100%;min-height:56px;color:var(--c-on-volt);background:var(--c-volt);cursor:pointer;border:none;border-radius:12px;font-weight:700}.link-enter .settings-warn{margin:0}.link-enter .link-secondary{color:var(--c-text);background:var(--c-surface-2);border:2px solid var(--c-border);font-weight:400}.today{gap:var(--sp-4);overflow-wrap:anywhere;flex-direction:column;display:flex}.sync-warning{padding:var(--sp-3) var(--sp-4);border-radius:var(--r-md);border:2px solid var(--c-danger);background:var(--c-surface);color:var(--c-text);font-size:var(--t-body);font-weight:700}.today-head{gap:var(--sp-2);flex-direction:column;display:flex}.today-title{font-family:var(--font-display);font-size:var(--t-h1);margin:0;font-weight:700;line-height:1.1}.today-meta{align-items:center;gap:var(--sp-3);flex-wrap:wrap;display:flex}.today-week{font-size:var(--t-body);color:var(--c-text-2)}.phase-chip{min-height:36px;padding:var(--sp-1) var(--sp-3);border-radius:var(--r-pill);background:var(--c-volt);color:var(--c-on-volt);font-family:var(--font-display);font-size:var(--t-body);align-items:center;font-weight:700;display:inline-flex}.today-effort{font-size:var(--t-label);color:var(--c-text-2);margin:0}.today-card{background:var(--c-surface);border-radius:var(--r-md);padding:var(--sp-4);gap:var(--sp-3);flex-direction:column;display:flex}.offer-card{border:2px solid var(--c-volt)}.offer-text{font-size:var(--t-body);margin:0}.offer-actions{gap:var(--sp-3);flex-direction:column;display:flex}.rest-title{font-family:var(--font-display);font-size:var(--t-h2);margin:0}.rest-steps{font-size:var(--t-body);color:var(--c-text-2);margin:0}.walk-toggle{min-height:var(--tap-primary);border-radius:var(--r-sm);border:2px solid var(--c-volt);background:var(--c-surface-2);color:var(--c-text);font-size:var(--t-body);font-weight:700}.walk-toggle--on{background:var(--c-volt);color:var(--c-on-volt)}.day-picker-title{margin:0 0 var(--sp-2);font-size:var(--t-body);color:var(--c-text-2);font-weight:600}.day-chips{gap:var(--sp-2);flex-wrap:wrap;display:flex}.day-chip{min-height:var(--tap);min-width:var(--tap);padding:var(--sp-2) var(--sp-4);border-radius:var(--r-pill);border:2px solid var(--c-text-2);background:var(--c-surface-2);color:var(--c-text);font-size:var(--t-label)}.day-chip--on{background:var(--c-volt);border-color:var(--c-volt);color:var(--c-on-volt);font-weight:700}.day-plan{gap:var(--sp-3);flex-direction:column;display:flex}.day-plan-title{font-family:var(--font-display);font-size:var(--t-h2);margin:0}.day-plan-time{font-size:var(--t-body);color:var(--c-text-2);margin:0}.pairs{gap:var(--sp-3);flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.pair-card{background:var(--c-surface);border-radius:var(--r-md);padding:var(--sp-3);gap:var(--sp-3);flex-direction:column;display:flex}.pair-head{align-items:center;gap:var(--sp-2);flex-wrap:wrap;display:flex}.pair-label{font-family:var(--font-display);font-size:var(--t-h2);font-weight:700}.today .heavy-badge{padding:2px var(--sp-2);border-radius:var(--r-sm);background:var(--c-danger);color:var(--c-on-volt);font-size:var(--t-small);font-weight:800}.pair-rest{font-size:var(--t-small);color:var(--c-text-2)}.slot-row{gap:var(--sp-3);align-items:center;min-width:0;display:flex}.slot-thumb{flex:0 0 96px;width:96px}.slot-text{flex:auto;min-width:0}.slot-name{font-size:var(--t-body);margin:0;font-weight:700}.slot-dose{font-family:var(--font-display);font-size:var(--t-h2);color:var(--c-volt);margin:2px 0 0}.slot-note{font-size:var(--t-small);color:var(--c-text-2);margin:2px 0 0}